It's been almost 2 months since I joined the gym(I was working out at home before doing so) and I lost 6 pounds! I did not want that, at all! So, I have to simplify my gym routine. I was going 5-6 days a week and now I'm cutting it down to 3 days a week and twice a week I will just take a mile walk.
My Routine at the Gym is pretty consistent.
Bike- Half Hour- 45 minutes
Elliptical- Half hour
Ab Work-outs- 20 minutes
So, now that I will only go 3 times a week, I will co-wash twice a week and shampoo/DC once a week.
Henna Treatments either bi-weekly or monthly...not sure about this yet.
For my products- see here