Thursday, June 26

Summer Hair Regimen and Challenges

 Not much is changing for my Summer hair care, but I thought I would still document for future reference. So in case y'all are wondering, here is my Summer hair regimen.

Weekly

  • Deep condition on dry hair overnight- Currently using Shea Moisture Deep Treatment Masque and Olive Oil
  • Shampoo(in twists)- Using Shea Moisture- Moisture Retention Shampoo
  • Add Leave-ins(take the twists out)- AVJ Mix and Shea Moisture Curl Enhancing Smoothie. Seal with Coconut Oil
  • Finger detangle
  • Braid, twist or band when air-drying

Daily

  • Morning or night or both- Moisturize and seal.
  • Pineapple hair or put in 4-6 twists/braids or bands
  • Sleep with Satin Scarf/bonnet or if hair needs extra moisture, a shower cap

Monthly

  • ACV rinse

Styling

  • Puffs, pony's and various up-do's with loose hair. Too hot to wear my hair down.

Challenges for July and August:

1.) Finger Comb only

2.) Grow back my edges(on the right side)- Using Lily of the Desert 99% Aloe Vera Gel(the one you refrigerate) mixed with EVOO, Castor Oil, few drops of Eucalyptus and Rosemary Oil.
Starting pic
Taken today(I have Deep conditioner in my hair since I'm washing it tonight. Explains the messiness)


3.) Wear my hair loose- This is a challenge because I always revert back to twists during the week

4.) Work-out at least 3x weekly- This is one of the reasons why I am back to washing weekly. I need to get back in shape. I have been working out more since the beginning May and sometimes I skip days, but I am being more diligent about working out at a minimum of 3x a week.

5.) Drink 2 Liters of water daily- I have been doing this for a few weeks now, but I want this to become a regular habit for me. Need to stay hydrated and  get my skin back on the right track.


That's about it.
What are your Summer Hair and/or Fitness plans?




2 comments:

  1. I am going to add some of your regime to what I'm already doing.

    ReplyDelete
    Replies
    1. That's great! Let me know how your hair progresses. HHJ! :-)

      Delete

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