Thursday, January 5

2012 Vitamin Regimen




2,000 mcg- MSM
1 mL drop of B-Complex with B-12 
1 Gummy Multi Vitamin

I place the MSM and B-Complex in my Orange Juice every morning.
You know how supplements don't affect the hair already on your head? Well, I'm curious to see how healthy my "new-growth" is through-out the year.

I believe I posted the benefits of all these vitamins...check out the "Supplement" label for more details.


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