2,000 mcg- MSM
1 mL drop of B-Complex with B-12
1 Gummy Multi Vitamin
I place the MSM and B-Complex in my Orange Juice every morning.
You know how supplements don't affect the hair already on your head? Well, I'm curious to see how healthy my "new-growth" is through-out the year.
I believe I posted the benefits of all these vitamins...check out the "Supplement" label for more details.