Quick and Easy:
Spray scalp and length of braids(up until where my real hair stops) with African Pride Braid Spray- Morning and Night
Wrap with a satin scarf at night
At 3 weeks- Wash& condition braids then re-do front
Remove braids at 6 weeks, keep hair out for 2 weeks then re-install either yarn braids or kinky twists.
That's all folks!
Back in my relaxed days, I went from neck length to collar bone length in 6 months by wearing braids.
I hope to make the same progress, but from SL to APL, this time around.